NURTURE INFORMATION HUB
DIET & NUTRITION
As an adult, you may now have more understanding of your diet and nutrition needs, if these have been identified and intervention provided during your childhood or adolescence years.
Eating well and absorbing vital nutrients from healthy food is important to your long term health and can impact your performance at work and socially. Understanding and knowing that some adults may need help with diet and nutrition stemming from your childhood is important and seeking help as needed can assist you in improving your long term health.